Pool & Aquatic Programs

Enjoy a clean, safe, and welcoming aquatic centre with programs and swim times for all ages and abilities.

View Aquatics Schedule
A view of the LCLC pool shows multiple lanes and people walking along the side.

Aquatic Centre

Our aquatic centre features three pools designedfor recreation, fitness, and relaxation.

Lap Pool

Capacity: 160

Play Pool

Capacity: 60

Therapy Pool

Capacity: 19

Aquatic Centre Programs

Learn more about the programs we offer and pool availability while they’re taking place.

Program

Description / Pool Availability

Pool Access

See below for programs, descriptions, and corresponding pool access/availability.

Members Only Swim

Recreation swim during members-only times.

Lap, Play, & Therapy

Recreation Swim

4 lanes available in the lap pool; play pool and therapy pool open.

Lap (4 lanes) , Play, & Therapy

Aquafit & Elderfit

Pools not available, aquatic centre users must be attending the class.

No Pools Access

Lessons & Lanes

2 lanes in lap pool; therapy pool available to adults only; play pool not available.

Lap (2 lanes) & Therapy

Barracudas

1 lane in lap pool; play and therapy pool open.

Lap (1 lane) , Play, & Therapy

Public Swim

No lanes, all pools open.

Lap, Play, & Therapy

Lane Swim

4 lanes and 1 double lane in lap pool for those that want to swim widths; play and therapy pool open.

Lap (4 lanes & 1 double), Play, & Therapy

Senior Swim

Senior’s 60+ only swim; all pools open during this time.

Lap, Play, & Therapy

Lifesaving Sport

Only therapy pool available to adults only.

Therapy (Adults Only)

Special Olympics

Play & therapy pools open.

Play & Therapy

Bronze Cross & Tri Club

Play & therapy pools open.

Play & Therapy

Adult Lessons

2 lanes in lap pool, play and therapy pools open.

Lap (2 lanes), Play, & Therapy

Lifeguard Course & Lessons

Only therapy pool available to adults only.

Therapy (Adults Only)

Private Booking

Aquatic Centre closed to both members and the public.

No Pools Access

Unless otherwise indicated all regular fees apply to programs.

Specialty Swim Programs

Unique programs that create inclusive and welcoming experiences for our community.

A child floats on their back in a swimming pool.

Sensory Friendly Swim

A unique swim experience open to all ages and individuals who would benefit from a sensory-friendly environment. The pool will be exclusively available, and the initiative is presented by the Municipality of the District of Lunenburg in collaboration with the South Shore Chapter of Autism Nova Scotia.

Pre-Registration: Recommended at connect2rec.com, in-person at the LCLC, or by calling 902-530-4100.

A girl wearing goggles floats on her back in a swimming pool.

Women & Girls Swim

An inclusive program presented in partnership with the Municipality of the District of Lunenburg.

Open to women and girls of all ages, as well as those under 5 years of age regardless of gender identity.

Cost: Free with no pre-registration required.

Aquatic Centre Rules

These rules are in place to keep everyone safe and to ensure a positive experience for all users. LCLC staff have the authority to enforce these rules and may remove anyone who does not comply.

General Aquatic Centre Rules

General Aquatic Centre Rules

  • No outdoor shoes on the pool deck.
  • Shower before entering any pool.
  • No running on the deck.
  • No horseplay, spitting or blowing water.
  • Wear appropriate swimwear at all times.
  • No food or glass containers on the pool deck or in the pool area. Reusable water bottles only.
  • Do not enter the pool if you are sick or have open sores.
  • You cannot use the aquatic centre if you are under the influence of drugs or alcohol.
  • A swim test may be required to use the diving board or swim in deep water.
  • Children under the age of 3 and any individual who is not fully toilet trained must wear a swim diaper or approved swim brief.
  • Diapers are not to be changed on deck.
  • Diving is only allowed in the deep end of the lap pool.
  • No cells phones or cameras anywhere in the aquatic centre.
  • The LCLC is not responsible for lost, stolen or damaged items.
  • Listen and follow instructions from the lifeguards at all times.

Whistle Signals

  • One short whistle blast: Pay attention and look at the lifeguard for instructions.
  • One long whistle blast: Exit the pool immediately.

Children & Supervision Rules

Age Supervision Ratio Supervision Requirement
0–7 years 1:3 A supervisor (16+) must be in the water and within arm’s reach at all times.
8–9 years 1:6 A supervisor (16+) must be in the aquatic centre watching them.

 

Therapy Pool Rules

Maximum Capacity: 19

  • Use the therapy pool at your own risk.
  • No children 7 or under allowed in the therapy pool.
  • Children 8-13 must be with an adult.
  • Do not put your head under the water.
  • Limit your time in the therapy pool to 10 minutes.
  • If you are pregnant, elderly, or have heart problems, talk to your doctor before using the therapy pool.
  • During busy times access to the therapy pool may be restricted to adult use only.
  • Children are not allowed in the therapy pool during swim lesson times.

Diving Board Safety

Use of the diving board is at your own risk. By choosing to use the diving board, you acknowledge and accept responsibility for your actions while using it.

  • Only one person is permitted on the board at a time.
  • No diving or jumping from the sides of the board
  • This is not a spring board
    • NO bouncing, double jumps or seat (bum) drops allowed.
  • Wait until the area below is clear before entering the pool.
  • After entering the water, surface immediately, swim to the side.
  • Only swimmers who are permitted to swim independently in the deep end may use the diving board.
  • Personal Flotation Devices (PFDs) and flotation belts are NOT permitted on the diving board.
  • Remove goggles and masks before using the diving board.
  • Twists, flips, or advanced maneuvers are discouraged unless the participant has received formal training from a certified diving coach.
  • Failure to follow these rules may result in removal from the diving area by aquatic staff.

Change Room Rules

  • Children 5 and under may use the male or female changes rooms with their parent or guardian.
  • The Family Change Room is open to everyone. It is gender-neutral, inclusive and the most accessible option.
  • In the Family Change Room, please keep covered.
    • NO nudity allowed in shared spaces.
  • Cameras and video devices are not allowed in any change room or washroom

Lane Swimming Etiquette

The LCLC welcomes lane swimmers of all abilities. The following lane swim etiquette guidelines are to ensure the flow of lane swim remains welcoming to all users. Please refer to the aquatic schedule to determine when and the number of lanes available for fitness swims.

When swimming lengths, please follow this etiquette:

  • Choose a lane based on your swimming speed
  • We share lanes, expect to share with other swimmer of similar abilities
  • Enter a lane from either the shallow or deep end wall to indicate your intent to join a lane
  • If there are two swimmers sharing a lane, it is acceptable to swim side-by-side instead of in circles.
  • Circle Swim – stay to the right of the black line on the bottom, swim counterclockwise, up one side of the lane and down the other
  • A tap on the foot is an indication that someone wants to pass, allow the swimmer to pass when you reach the wall
  • Only swim butterfly if you have the lane to yourself
  • During lane swim, one double lane is set aside for swimmers who prefer not to use lane ropes. Please keep the lane clear

Ready to Dive In?

We have something for everyone at the LCLC Aquatic Centre!

A large, inflatable obstacle course floats in the LCLC pool.
View Aquatic Centre Schedule Lessons & Certifications